List Price : $26.99 Price :
Product Description
GoFit's Premium Core Stability balls are a safe way to work your abs, back and full core. The extra-thick wall construction of the GoFit Premium Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to hold up to 1000lbs of static weight. This durable high-quality ball is suitable for the most avid home workout enthusiast. Each kit includes the orange 55cm premium core stability ball, a 25-minute training session on DVD, an exercise sampler and an air pump. Suitable for those 5' to 5'5" tall.
Amazon.com
The GoFit Ultimate Core Stability Ball is a fun and challenging way to stretch, tone, and tighten your body. Unlike training on a stable, flat surface, the Core Stability Ball offers a round, unstable surface, so you not only train the primary muscle groups, but also your smaller stabilizing muscles. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The total body ball workout is efficient, allowing you to see results quickly.
As a general rule, the exercise ball should be large enough that when you sit on it, your knees bend at a 90 degree angle. The 75cm ball is recommended for most people over 6 feet in height.
Features:
- Stability ball is made of PVC plastic and contains no latex
- Trains smaller stabilizing muscles as well as primary muscle groups
- Includes stability ball, ball pump, 2 ball plugs, exercise sampler, and 25-minute Linda Leene stability ball workout DVD
- Static weight limit: 1000 pounds
- 55 centimeter ball recommended for people 5 feet to 5 feet, 5 inches tall
Warning:
This product may contain a chemical known to the State of California to cause cancer, birth defects, or other reproductive harm.
- 55 centimeter Premium Core Stability Ball for users 5 feet to 5 feet, 5 inches tall
- 25-minute DVD workout included
- Easy-to-follow exercise sampler included
- Inflation pump included
- Stability ball is made of PVC plastic and contains no latex
GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (55 cm) Reviews
GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (55 cm) Reviews
| 106 of 106 people found the following review helpful:  Very Durable Stability Ball ..., Amazon Verified Purchase This review is from: GoFit Ultimate Core Stability Ball (Sports) I purchased 2 GoFit Ultimate Burst Resistant Core Stability Balls w/DVD (orange 55cm and purple 65cm) over a year ago from Amazon (on sale). The ball is a very durable, good quality ball (no foul smells or sticky surfaces like some other stability balls). I haven't had any problems with the ball in over a year of constant use. I have had to occasionally add air to keep the ball at the appropriate size (but nothing out of the ordinary). This package comes with the ball, pump and workout DVD. I didn't even attempt to use the cheap manual pump included, but opted to use my husband's automatic pump, which quickly and easily inflated the ball to the desired size without any effort. The workout DVD is that in name only. It has some good exercise ideas, but if you are looking for a stability ball workout, you will probably want to buy a separate "true" stability ball workout DVD. [..] As a side note ... When determining what size stability ball to... Read more 33 of 34 people found the following review helpful: Very Durable Stability Ball ..., Amazon Verified Purchase This review is from: GoFit Ultimate Core Stability Ball (Sports) I purchased 2 GoFit Ultimate Burst Resistant Core Stability Balls w/DVD (orange 55cm and purple 65cm)over a year ago from Amazon (on sale). The ball is a very durable, good quality ball (no foul smells or sticky surfaces like some other stability balls). I haven't had any problems with the ball in over a year of constant use. I have had to occasionally add air to keep the ball at the appropriate size (but nothing out of the ordinary). This package comes with the ball, pump and workout DVD. I didn't even attempt to use the cheap manual pump included, but opted to use my husband's automatic pump, which quickly and easily inflated the ball to the desired size without any effort. The workout DVD is that in name only. It has some good exercise ideas, but if you are looking for a stability ball workout, you will probably want to buy a separate "true" stability ball workout DVD. Also, if you ever need an extra plug, you can buy them directly from the manufacturer at GoFit.net... Read more 20 of 20 people found the following review helpful: THIS SAVED MY BACK!!, By rossetti_stunner (Minneapolis, MN) - See all my reviews This review is from: GoFit Ultimate Core Stability Ball (Sports) I was about to have spinal fusion back surgery...and walked with a limp--but using the exercise ball helped me strengthen my back and my core and now, a year later..I feel virtually no pain and have forgotten this horrible time in my life. The key is to USE THE BALL! :) and To use it several times a week. And then watch your core become strong! |
› See all 55 customer reviews...
0 comments:
Post a Comment